Ways To Improve Your Memory

To Improve Your Memory you can do a number of things.

  • 5.0 (2 Reviews) , 26 students enrolled

Course Overview

There is no such thing as a "bad memory", there are only trained and untrained memories and anyone can improve their memory, as long as you are not suffering from memory loss as a medical condition. If you want to improve your memory, there are a number of things you can do, from eating blueberries to using a variety of mnemonic devices which I will be covering in this course, you can train yourself to have a better memory with practice.  

What are the requirements?

  • No Prerequisites

What am I going to get from this course?

  • If you're optimistic and dedicated, you'll be able to improve your memory.

What is the target audience?

  • Everyone

About the Author

We at SkillRary strive to provide simple yet powerful training or tuition on all domains. This organization has started with a mindset to share the knowledge that the internet or an individual has in a progressive manner. SkillRary is an online training programme, trying to get the best content for all on a very low cost and thereby helping everyone with a digital schooling and online education.  

SkillRary provides computer based training (CBT), distance learning or e-learning, that takes place completely on the internet. The courses involve a variety of multimedia elements, including graphics, audio, video, and web-links which can be accessed to the enrolled clients.

In addition to presenting course materials and content, SkillRary gives the students the opportunity for live interactions and real-time feedback in the form of quizzes and tests. Interactions between the instructor and students are also conducted via chat, e-mail or other web-based communication. Unlike any other, we here also let the students know which module has to be gone through first. All the modules are placed according to the lesson plans so that students will know what to refer first.

SkillRary is self-paced and customizable to suit an individual's specific learning needs. Therefore it can be conducted at any time and place, provided there is a computer or smartphone with high-speed internet access. This makes it very convenient to the users who can modify their training to fit into their day-to-day schedule. All our users will be able to use our eLearning system to its full capacity.

Course Curriculum

Chapter-1 Introduction
3 Video Lectures | 00:07:01

  • Welcome
    00:01:55
     
  • What you should know before watching this course?
    00:01:12
     
  • What is short-term memory?
    00:03:54
     

Chapter-2 Memory Principles
5 Video Lectures | 00:24:10

  • Repetition
    00:02:37
     
  • Exaggeration
    00:02:39
     
  • Chunking
    00:05:24
     
  • Association
    00:05:15
     
  • Pictures
    00:08:15
     

Chapter-3 Using Mnemonic Devices and other Memory Techniques
6 Video Lectures | 00:47:32

  • Mnemonic Devices
    00:11:50
     
  • The Story Method
    00:03:12
     
  • Note-Taking Techniques
    00:10:46
     
  • The Link System
    00:05:54
     
  • The Similar-Sound Technique
    00:08:27
     
  • Use the Method of Loci
    00:07:23
     

Trying Memory Tricks
8 Video Lectures | 00:09:38

  • Saying things you want to remember aloud
    00:01:00
     
  • Deepen Your Breathing When You Have To Remember Something
    00:01:11
     
  • Squeeze A Stress Ball
    00:00:49
     
  • Chew Gum
    00:01:09
     
  • Drink Coffee
    00:02:49
     
  • Move Your Eyes From Side To Side
    00:00:27
     
  • Smell Rosemary
    00:00:32
     
  • Vary Your Study Routine
    00:01:41
     

Chapter-5 Using the Numeric Peg System
3 Video Lectures | 00:21:19

  • Linking Numbers To Pictures
    00:05:06
     
  • Memorizing 10 Items
    00:10:03
     
  • Memorizing More Than 10 Items
    00:06:10
     

Chapter-6 Using Mindful Approaches
10 Video Lectures | 00:13:14

  • Stop Thinking That You Have A Bad Memory
    00:00:51
     
  • Exercise Your Brain
    00:01:30
     
  • Take Better Picture
    00:01:29
     
  • Give Yourself Time To Form A Memory
    00:00:47
     
  • Involve Multiple Senses
    00:01:40
     
  • Use Your Environment
    00:00:57
     
  • Use Flash Cards
    00:01:15
     
  • Don’t Cram For An Exam
    00:00:38
     
  • Opt For Mindfulness Instead of Multitasking
    00:02:33
     
  • Don’t Turn To Google Right Away
    00:01:34
     

Chapter-7 Improving Your Life Style
9 Video Lectures | 00:15:17

  • Organize your Life
    00:01:24
     
  • Nourish Your Brain
    00:04:14
     
  • Exercise Daily
    00:01:26
     
  • Try Increasing Your Vit D Intake
    00:00:56
     
  • Don’t Smoke
    00:00:21
     
  • Sap Your Stress
    00:02:09
     
  • Laugh Often
    00:00:36
     
  • Intermittent Fasting
    00:01:25
     
  • Sleep Well
    00:02:46
     

Chapter-8 Circumstantial Methods
10 Video Lectures | 01:21:05

  • How To Remember Names
    00:11:55
     
  • How To Remember Presentations
    00:04:33
     
  • How To Remember What You Read
    00:03:54
     
  • Remembering Passwords
    00:02:43
     
  • Remembering Important Dates
    00:09:25
     
  • How To Remember Long Numbers
    00:10:57
     
  • How To Memorize Formulas
    00:07:40
     
  • Remembering Your To-Do List
    00:05:44
     
  • How To Memorize Words In Foreign Languages
    00:15:50
     
  • Memorizing Speeches or Scripts word for word
    00:08:24
     

Chapter-9
1 Video Lectures | 1 Quiz | 00:03:15

  • Conclusion
    00:03:15
     
  • QUIZ
    15 Questions
     

reviews

  • Bhavya B R
    Thank u so much for wonderful tips which made me to things to remember better
    7 months ago
  • Suresh A
    Good tips
    7 months ago